1. Don’t drink so much. Easier said than done. I might still be drunk now.
2. Drink lots of water before you go to bed, more water than you think possible.
3. Eat before you go to bed. Preferably something with carbohydrates to soak up the alcohol.
4. Take a multi vitamin after you’re done drinking. It’ll help replenish some of the nutrients your body lost due to dehydration.
5. Sleep a lot. Luckily it’s one of my favorite things to do.
If you learned something new, you can thank me tomorrow when you’re not as hung over as usual.
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